Where will you arrive?

Ten years from now you will surely arrive. The question is, where?

A girl wrote me on Instagram today after seeing my post-baby transformation and said, "my baby is 8 months old now. I should've worked out when I first had her instead of waiting."


Have you guys ever felt this way? Regretful that you didn't start something days, months, years ago? Well, first of all there is NO POINT in looking back. There is literally nothing you can do to change it so what's the use? The only things that the "could have/would have/should have" game will bring are regret and lower self-confidence...you're just going to feel bad about yourself and you DON'T need that little voice in your head working against you even more than he already does. ((Seriously-- be nicer to yourself!! You wouldn't be friends with someone who followed you around every day whispering mean things in your ear, would you?))

Back to my point: 2014 is almost gone, isn't it? Is there something you said you were going to do but didn't? Some resolution you swore would be different this time around? Some big life event showed up and ruined your plans?

Look, the next month, 6 months, year, 10 years are going to pass NO MATTER WHAT YOU DO! You can spend your time watching tv, eating fast food all day, and being mean to yourself OR you can commit to making healthier choices that will get you closer to that goal, or maybe to the PERSON you have always wanted to be. Think about yourself on the other end of that time frame...think about all of the amazing progress you can make toward whatever your goal is if you just.start.now.

It's INSANE how big of an impact being consistent {daily} with the LITTLE things can have on your life. What small, seemingly insignificant acts are you performing daily that will compound into where you want to be?