Tuesday, June 9, 2015

Prescription Side Effects or FOOD Side Effects?


WHAT IF


instead of a cute girl with red hair

or the voice of a big, burly, manly man telling you how to "eat like a manly man,"


foods had to list THEIR possible side effects,

just like all of the medicines you see commercials for have to list theirs...medicines that most of the time we only need because of the lifestyle (ehm: dietary) choices we make?





Why are we willing to risk things like


heart attack

suicidal thoughts or actions

joint and muscle pain

decreased control over bodily functions

DEATH


from prescription drugs {and are somehow able to just brush off}






when the things we are eating have been PROVEN to be linked to


diabetes

obesity

depression

high blood pressure

and all sorts of other things we keep trying to medicate to "fix"








WHAT IF


we eliminate the problems instead of just trying to mask them, only to risk MORE problems?

What if we committed to improve our overall health and cut down drastically, maybe even eliminate entirely, the risks of ALL of the above?





WHAT IF


we choose foods Mother Nature made

foods that make us feel GOOD

foods that take care of our insides

foods that didn't have to be tested in a lab....





{And that's my 2 cents.}

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