Here the main idea of what you'll find here:
- inspiration
- guides to healthy living
- progress pictures on my own healthy journey and some of my dear friends and challengers
- mommyisms and adventures of having a new little toddler
- life lessons from personal development that I've read or listened to
- my growth as a Jesus-loving mom, wife, and friend
- a glimpse into my life as a coach
- trainings for the coaches on my team and others who are also on the mission to #endthetrend of obesity and help people get healthy!
Told ya...my life journey.
Oh and pictures...I love pictures :)
Okay- now for a bit deeper dive into who I am:
- I grew up in Lafayette, IN.
- I played softball since I was 5.
- I started playing competitively when I was 8...(that might give you an idea of just how SERIOUS this sport was in my life.)
- I went to University of Louisville to pitch for their softball team.
- That's where I met my husband who was a linebacker on the football team.
- We actually took an acting class together and did a skit together where we played husband and wife...when we barely knew each other. (Foreshadowing ;) )
- His final playing season ended in 2011, mine ended May 2012.
- We got married June 30, 2012. (Yep. That was fast. ...proposal and wedding day post to come at a later date!)
- From July-November of that year, we took some time away from the healthy lifestyle/mandatory workout/rigid schedule we were used to.
- A couple weeks before Thanksgiving, we found out we were to have a baby!!
- Because I hadn't been working out the past several months, it made me nervous to begin a workout plan- everything I had done the past 4 years was INTENSE and definitely not safe for a developing baby...so I used that as an excuse to not workout at ALL.
- By the time our Miss Kennedy came on July 23, 2013, I had COMPLETELY fallen off the healthy train. I packed on 60 pounds during my pregnancy. I promised myself I would get my body back.
- I had to have an emergency c-section to deliver our sweet girl. After staying in the hospital a week to recover and be with our sweet girl in the NICU (pneumonia from swallowing fluid), I had to be re-hospitalized because my incision became infected.
- When my daughter was about a month old, I realized I was STILL only in my hubby's 2x clothes, breastfeeding was NOT helping me lose weight, and if I didn't draw a line in the sand, I was going to keep gaining that weight back. (Nursing doesn't mean you can still eat pizza and fries all day and lose weight...more on that later.)
I'm going to fast-forward through this next part because I want to go WAY in depth in future posts...
- I joined a challenge group on Facebook.
- I started T25 and Shakeology.
- I lost the last 40 pounds I had gained plus 10 more.
- My body changed. My mind changed. My mood changed. My whole freakin life changed.
- I decided I wanted to to help others find this happiness through healthy living as well, so I became a coach.
- I started building a team of people who have the same goal- we want to #endthetrend of obesity in this country and give people their lives back.
And now we're here.
So there you have it... I hope you'll find these little snippets into my life entertaining but more importantly, valuable to your life. My goal is to spread love and light and help you live a little healthier and a little happier. <3
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